Spelt whole wheat
  • Spelt, also known as “Dinkel” is a pre-historical wheat variety that contains more protein, fats and crude fiber than modern wheats. It also has large amounts of Vitamin B17 (anti-carcinoma), as well as special carbohydrates which play a decisive role in blood clotting and stimulate the body’s immune system, increasing its resistance to infection.

    Spelt whole wheat

    Flour quality
    • Spelt is the spontaneous crossing of the wild goat grass and Emmer between 6000 and 5000 BC. With a sweet, buttery, nutty flavor, it is a great inclusion to any bread, pancake, muffin, pasta or crackers recipe. 

      The whole wheat quality is stone-milled at Dutch Fika (grain berries sourced from Barton Springs Mill).

      The '00' type quality is stone-milled and sifted at Barton Springs Mill. 


    Dutch Fika's Little Kitchen

    1034 Heights Boulevard

    Houston, TX 77008


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